【Objective】Green manure cultivation in orchards plays a positive role in improving soil physicochemical properties, such as soil structure, and in reducing soil erosion. However, the mechanisms by which green manures mitigate soil erosion in sloping orchard systems remain unclear. 【Method】This study was conducted using runoff plots in a citrus orchard to systematically monitor runoff and sediment yield under natural rainfall conditions in plots planted with ryegrass (Lolium perenne), hairy vetch (Vicia villosa), and white clover (Trifolium repens), compared with bare tilled (bare soil) control plots. The effects of green manure plant characteristics, stem thickness, plant height, root length, and vegetation cover, on soil structural properties (porosity, bulk density, average infiltration rate) and organic matter content, as well as their relationships with runoff and sediment production, were analyzed. 【Result】The results showed that (1) Green manure plant traits significantly improved from initial to peak flowering. Hairy vetch exhibited the greatest plant height and root length, ryegrass had the optimal stem thickness, and white clover achieved the highest vegetation cover. (2) Soil bulk density and porosity were closely correlated with green manure root length: more developed root systems were associated with lower bulk density and higher porosity (P < 0.05). At peak flowering, green manure plots showed a significant decrease in bulk density and notable increases in porosity and average infiltration rate compared to the seedling stage, whereas the bare tilled control exhibited opposite trends. Organic matter content increased in all plots from seedling to peak flowering, but the smallest increase occurred in the bare control. Among treatments, hairy vetch showed the greatest reduction in bulk density (–8.69%) and the largest increases in porosity (+8.22%) and organic matter (+45.88%). Also, ryegrass demonstrated the best infiltration performance, followed by white clover. (3) Root length exerted strong influences on subsurface flow (effect strength = 0.66) and sediment yield (0.71), while plant height and vegetation cover primarily affected surface runoff (0.62) and sediment yield (0.61) by dissipating rainfall energy and resisting overland flow. Over a full annual cycle, including growth, residue decomposition, and tillage periods, the average runoff and sediment yields followed the order: bare tillage > hairy vetch > white clover > ryegrass, clearly indicating the superior overall erosion control by ryegrass. Although the hairy vetch plots recorded the lowest sediment concentration in runoff, temporal analysis revealed distinct performance patterns. Specifically, white clover was most effective in reducing runoff and sediment during the early growth stages (seedling/initial flowering) due to its rapid establishment, whereas ryegrass performed best during peak flowering, decomposition, and the non-growing season, owing to its persistent biomass and robust root system. 【Conclusion】Intercropping ryegrass and white clover in sloping citrus orchards provides the most effective control of soil and water loss. These findings provide theoretical support for the strategic mixing and temporal scheduling of green manure species, tailored to specific ecological functions in different agroecological zones.